Insights on Relationships, Intimacy & Emotional Well-Being

A Silent Struggle More Common Than People Realise Performance anxiety is one of the most common, but least discussed, sexual difficulties men experience. Despite its prevalence, many men feel deeply ashamed when it happens. They worry about disappointing their partner, being judged, or losing their sense of masculinity. Partners often feel confused, rejected, or unsure how to help. This silence creates tension and distance. And in most cases, the anxiety grows, not because th

When Desire Changes, Couples Often Panic Most couples feel vulnerable when sexual desire shifts. One partner may withdraw sexually while the other feels confused, rejected, or frustrated. Many assume the issue is purely physical, or worse, a sign that love is fading. But in reality, most changes in desire begin emotionally, not physically. This article explores the powerful relationship between emotional intimacy and sexual desire, and why emotional closeness is often the fou

Have you ever felt a shift in how you connect with your partner, but couldn’t quite explain why? You’re not alone. One of the most quietly influential forces in our intimate lives is hormonal change. Hormones naturally rise and fall throughout our lives. From early adulthood to post-pregnancy, from high-stress seasons to menopause or andropause, these changes can subtly (or not-so-subtly) influence how we relate to ourselves and our partners. And when desire feels different…

In the journey of relationships, one of the most common challenges that couples face is a desire disconnect. This rift can manifest in various forms, such as differences in sex drive, intimacy needs, or emotional connection. Navigating this terrain can be daunting, but it is crucial for maintaining a healthy and fulfilling relationship. IntimaBalance Counselling offers a unique approach to addressing this issue through their specialised services. With a focus on couples thera